Guiding you through injury, pain and rehab toward enhanced movement, performance and robustness.
MOTUS means "to move" in Latin. Movement is an essential pillar of our health and well-being and quality of life.
The Motus method offers an evidence-based combination of education, exercise therapy and hands-on modalities to alleviate pain, improve movement patterns, and enhance performance.
The Motus focus is to empower you to take control of your pain and injuries. Through the invaluable tool of education, learn and understand the cause of your pain, not just the symptoms.
Don't settle for being told to stop doing what you love.
"Rehab is training in the presence of injury" - Phil Glasgow
Training and rehabilitation is committing to our movement, health and well-being. Commit to the process. Be inspired to become the best version of you through your rehab. Come back better, stronger, more resilient and robust!
Move. Live. Thrive.
15 Bishop Street
Brisbane QLD 4059